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Directions For Taking One Day Diet
Every other day, you will go on a Diet Day. On diet days, you
chew one Food Tab each hour. (Eat nothing other than Food Tabs
and fresh fruit or fresh vegetables). Scientifically, formulated
to provide your body with a constant supply of a pure form of
energy and nutrition it needs during
diet days, Shape-lettes
combine energy-giving Prolatein---a special blend of 100%
natural canola oil and calcium caseinates-- with other key
ingredients such as glucomannan. Not just another
diet pill, these wafers contain no drugs
or stimulants, and are completely ephedrine free.
Important:
Although Summertime One
Day Diet
is safe and contains no drugs, please do not let yourself lose
weight too quickly. If you lose more than 15 pounds in the first
5 days, do not take any more shape-lettes for 3 or 4 days. We
recommend safe weight loss of 1 to 2 pounds per week. This
weight loss can be achieved without losing valuable muscle
tissue. It is important to pace yourself.
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One Day Diet Free Samples
Ten One Day Diet Shape-lettes (the amount you eat during
one diet day) provides monounsaturated and polyunsaturated fatty
acids, protein, carbohydrates and 16 vitamins and minerals. By
eating only the One Day Diet Shape-lettes on your diet
days, a hypocaloric effect takes place in your body. What does
this mean? By eating every other day, your caloric intake is cut
in half allowing you to lose weight. Remember, an exercise
program is always recommended for any
weight loss
program, and will supercharge One Day Diet.
On your FOOD DAYS, take two One Day Diet
Sun Crystal capsules with a full glass of water 15 to 30 minutes
before main meals of the day. You'll feel great! For more energy
boost take 2 One Day Diet Sun Crystal Capsules anytime as
needed. Remember you may take One Day Diet Sun Crystal
Capsules on both your food days and your diet days (if
necessary). Do not exceed 6 capsules per day. The One Day
Diet Sun Crystals contain a proprietary blend of 14 powerful
extracts formulated to supercharge weight loss with
One Day Diet.
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Summertime One Day Diet® Now. You will also get FREE
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weight loss support from fitness experts with over 20
years experience in helping people just like you achieve their
weight loss goals. It's guaranteed!
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Amazing Diet One Day Diet Tips:
1. Try not to lose too much weight
too fast. - Remember you do not want to lose muscle tissue. We
recommend losing no more than 1 to 3 pounds per week for safe
and effective weight loss.
2. Have a sensible goal in mind - We find that customers with
sensible goals do exceptionally well with this program.
3. Do not over do it. - Remember you want this to be the last
diet you'll ever need. Take your time and enjoy your success.
4. Remember to drink at least 6 to 8 glasses of water each day.
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